Assisted Sleep (6 hours, skipping 2.5Hz)

This preset is a 6 hour session that puts you to sleep in the first 15 minutes (8 hz to .5 hz, skipping quickly past stimulating 2.5Hz frequency to let you relax), plays healing frequencies (.5 hz - 1.5 hz), wakes you up slowly over the final hour (.5Hz to 8 Hz) and plays beta and gamma waves to get you going for an extra 15 minutes (8Hz - 40Hz).